Hormone Health
The PCOS Workup Most Women Never Get
PCOS is not one condition, it is a pattern across several systems. A thoughtful workup maps the dominant driver instead of chasing individual symptoms.
Read more →Hormones, perimenopause, progesterone, and thyroid - the systems that shape how you feel every day.
PCOS is not one condition, it is a pattern across several systems. A thoughtful workup maps the dominant driver instead of chasing individual symptoms.
Read more →A global consensus just renamed PCOS to PMOS - polyendocrine metabolic ovarian syndrome. Here's why that shift matters for how we diagnose, treat, and understand this condition.
Read more →Nearly two thirds of Americans with Alzheimer's are women, and the reasons go far beyond longevity. Here's how genetics, hormones, and metabolism intersect.
Read more →Progesterone is supposed to calm the nervous system, but some women feel anxious, depressed, or foggy when it rises. Here's what progesterone intolerance really is - and what to do about it.
Read more →A new study tracked female athletes across six validated cycle phases - what it revealed about strength, mood, and why personalized tracking beats rigid cycle-based rules.
Read more →Estrogen isn't one hormone - it's three. Here's how estradiol, estrone, and estriol differ, and why understanding them explains the symptoms that 'normal' labs miss.
Read more →If you're waking at 3 a.m. in your 40s, your hormones may be talking. Here's how falling progesterone disrupts sleep in perimenopause - and what actually helps.
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