The GLP-1 Optimization Blueprint

What’s Included:
• Full core training with video + slide deck using a functional medicine approach to fat loss, gut health, muscle preservation, and metabolic health
• Gut Health Guide – Build the foundation for better results and fewer side effects
• Intermittent Fasting Guide – Use fasting strategically without risking muscle loss
• Lab Testing Guide – Know exactly what labs to run and how to track progress
• Body Composition Guide – Track fat vs. muscle, not just weight
• Doctor Conversation Guide – Walk into appointments confident and prepared
• Self-Pay Labs Guide – How to access labs even if your provider says no
• Muscle Preservation Guide – Protect your metabolism and prevent muscle loss
• Hair Loss Guide – Understand and reverse common shedding on GLP-1
• Supplement Guide – What to take for muscle, gut health, energy, and side effects
• GLP-1 Home Toolkit – Tools for tracking, nutrition, workouts, and daily success

The Result: You’ll have a clear, actionable plan to lose fat, maintain or build lean muscle, improve your metabolism and energy, and avoid the most common GLP-1 mistakes—so you can create results that actually last.